Green Grapple Juice with Spinach & Celery Recipe

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Green Grapple Juice is made with red apples, green grapes, spinach and celery. All these ingredients give this juice its healthy green color.

What is Green Grapple Juice

All the ingredients for this juice combined together (red apples, green grapes, spinach and celery) is what surprisingly gives this juice its nice healthy green color in which I call Green Grapple Juice!

This is probably one of my favorite creations for incorporating celery into fresh juiced beverages. I will continue to experiment and share tasteful recipes as they become available.

The flavor of this grapple spinach celery juice is phenomenal!

First of all, can you guess just by the name there are grapes and apples in this recipe? But by tasting this juice you would never guess there was spinach in it let alone celery.

For those wanting to incorporate celery into their juice drinks this is the perfect recipe. Because it has just that slight hint of celery which really makes this juice one of my best.

Benefits of Spinach Juice

Spinach is one of the vegetables that fall into the category of “dark leafy greens”. Incorporating spinach into your diet is important for skin, hair, bone and eye health.

According to Livestrong and amazingly so, 1 cup of fresh spinach juice has only 28 calories.

Why Add Celery To The Juice

I belong to a few juicing groups and juicing celery is a hot topic. Many juicer have a hard time drinking a full glass of juiced celery alone. So, I thought I would incorporate celery into this green juice.

Listed below are findings from Cronkleton, Emily. (2017, June 6). Benefits of Celery Juice. Retrieved February 2, 2019 from https://www.healthline.com/health/celery-juice

• One glass only has about 40 calories
• Naturally contains vitamins A, K, and C, iron, magnesium, potassium, flavonoids, calcium, phosphorus, and phytonutrients
• Lowers blood pressure
• Prevents chronic diseases
•  Minimizes oxidative stress
• Protects against chemotherapy effects
• Provides antioxidant and anti-inflammatory properties

Green Grapple Juice Recipe

Ingredients:

Directions:

When making all my juices I use the HZ cold-press masticating juicer. If you are interested in juicing and want to know more about why I chose this juicer you can review my testimonial here.

The HZ juicer has a low-speed that mimics the motion of a hand squeezed juice. It keeps all the nutrients in tact leaving the juice in its most natural state! Making it healthier!

What I like most about using this HZ juicer is I don’t have to strain the juice. This juicer has a regular strainer and a fine strainer. I prefer to use the fine strainer.

Rinse all fruits and vegetables under cool water prior to cutting or slicing.

Cut apples into slices or use an apple slicer corer and discard core into a kitchen compost bin.

Cut celery into 6-8 inch lengths. You can even juice the leaves. Nothing goes to waste when juicing celery.

Place a few slices of apples into the juicer then alternating fruit and vegetables until all are juiced.

I AM EXCITED YOU ARE VIEWING JETT’S GREEN GRAPPLE JUICE RECIPE AND WOULD LOVE TO HEAR HOW YOURS TURNS OUT SHOULD YOU DECIDE TO MAKE IT!

PLEASE COME BACK AND RATE THIS RECIPE AND LET OTHER VIEWERS KNOW HOW YOU LIKE THIS RECIPE.

OTHER JUICING RECIPES YOU MAY ENJOY!